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RECIPE BLOG

Keep an eye on our socials and blog as we drop new recipes each month!

Many of our recipes are curated and developed by Casey The Roasted Rose, a hormone health-certified chef.

Roasted Red Pepper, Sun-Dried Tomato & Baked Garlic Cream Cheese Dip

Roasted Red Pepper, Sun-Dried Tomato & Baked Garlic Cream Cheese Dip

Almost all of the work happens in the oven: the peppers and whole garlic heads roast away together, quietly turning sweet and jammy. It’s endlessly useful, too; as generous as it is here with vegetables, it’s just as good spread thickly on a slice of toasted sourdough, spooned into a baked potato, or stirred through pasta for an instant sauce.

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Protein Flapjacks

Protein Flapjacks

These gluten free, protein flapjacks are light, fluffy and full of flavour, with just the right amount of chocolate.

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