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RECIPE BLOG

Keep an eye on our socials and blog as we drop new recipes each month!

Our recipes are curated and developed by Casey The Roasted Rose, a hormone health-certified chef.

Easy Chocolate Cake (Cream Cheese Icing)

This easy chocolate cake hits all the marks. It’s rich, moist and deeply chocolatey, with a tender crumb that melts in your mouth.

Garlic Labneh Recipe (Made From Scratch)

Making your own garlic labneh recipe at home is far easier than you’d expect and the result is something super special.

Brown Butter Brownies With Cream Cheese Icing

These Brown Butter Brownies with cream cheese icing are inspired by a nostalgic family recipe, but I’ve updated them with coconut sugar and chopped Brazil nuts for a slightly more nutrient-forward twist.

Chocolate and Berry Pavlova (Easy & Gluten-Free)

This chocolate pavlova recipe with berries is light, airy and the perfect spring and summertime protein chocolate pudding.

Spiced Homemade Burger Patty with Creamy Yoghurt Sauce

If you’re looking for a homemade burger patty that’s juicy, flavour-packed, and gluten free, this recipe is perfect.

Protein Flapjacks

These gluten free, protein flapjacks are light, fluffy and full of flavour, with just the right amount of chocolate.